Arooj Arshad
2 min readSep 12, 2024

REGRET “ WHY CRY OVER SPILLED MILK”

Here’s 5 secrets to living a life without regret.

We often forget that we only have one life while getting caught up in the problems of the everyday we commonly fail to remember what really matters. So we should focus on our mission and these secrets will change your life :

  • Secret number one don’t be afraid to express your feelings it may appear simple to complete the sentence I feel in full honesty but it is actually much harder than it seems none of the less it is worth the effort expressing your feelings can have an incredibly positive impact on your life in addition by even considering how to put your feelings into words you can get more clarity on how you are feeling yourself.
  • Secret number two make people the number one priority in your life it is our friends and family who help us get through the tough times and who give meaning to our life spending quality time with those who are most important to us and working towards making their lives better is what gives us direction towards living with purpose.
  • Secret number three don’t make your life about work chasing money will never bring you true happiness your life should be focused on what’s meaningful to you we all have 24 hours every day and only you can decide how your time is spent.
  • Secret number 4 allow yourself to be happy when you look back at your life now what are the moments that you charge the most happiness is in fact much easier to achieve than you might have thought simply allow yourself to enjoy the small things a good conversation with a friend taking a weekend trip or enjoying a good meal will get you one step closer to living a life full of joy.
  • Secret number five, live a life true to yourself not the life others expect of you. It is in our human nature to crave social approval and to follow the rules laid out by society but do you think Steve Jobs was worried about what the others thought of him when he was founding Apple following the guidelines others lay out for you and staying inside your comfort zone will never give you the life you were destined to lead it is up to you to stand up for what you believe in and there you go secrets to living life without regret I’d like to hear from you which point was your favorite mine was the one with the living life on your own terms and for you let me know in the comments.
Arooj Arshad
Arooj Arshad

Written by Arooj Arshad

| NLP Associate Practioner By ABNLP | Life Coach |

Responses (8)